Summer

Client Appreciation Picnic

July 20th 12pm - 3pm

We Appreciate You, and would love to show you just how much!

Join us for delicious grilled food, beer, great people and fun!

Hanley Park Pavillion

610 Hanley Industrial Ct, Brentwood, MO

Supplement of

the month

:

Magnesium 

Essentials

Omega-3 fatty are one of the good fats. They may help lower the risk of heart disease, depression, dementia, and arthritis. Unfortunately, your body can't produce them. You must eat them or take a supplement.

Omega-3 fatty help your heart in several ways. They curb inflammation in the blood vessels (and the rest of your body). At higher doses, they also make abnormal heart rhythms less likely and lower your level of blood fats called triglycerides.

Studies suggest omega-3s can curb joint pain and stiffness in people with rheumatoid arthritis.  Some additional studies suggest omega-3 supplements may ease the symptoms of ADHD. Omega-3 is important in brain development and function.

Would you like to receive 30% off Catalyst products?

Post a photo in your Catalyst Gear with #CatalystTribe to get a 30% off voucher

(Catalyst Gear includes: T-shirts, Hats, even holding our Mug)

Catalyst staff

July 13th

3PM - 5PM

We Appreciate ALL of you and wanted to do something to show you!

Glutes and Guns

WITH Adam

Yoga

with Kelly

some like

it hot

WITH Debbye

low impact hiit

low impact hiit

WITH Adam

WITH cuong

Mondays

at 5:45PM

sundays

at 8:15AM

tuesdays

at 5:15AM

tuesdays

at 10:15AM

tuesdays

at 6:00pM

Mobility

WITH Debbye

WITH Courtney

Thirsty

Thursday

Fat Fry Friday

WITH Debbye

trx

FREE

JELLO SHOT

thursdays

at 5:15AM

thursdays

at 6:00PM

Fridays

at 8:15AM

saturdays

at 9:15AM

Afterburn

AfterBurn

WITH cuong

WITH John

wednesdays

at 6:00pM

saturdays

at 10:15AM